The Ultimate Gentle Yoga Program for Older Adults (3-in-1 DVD BUNDLE, 10 HOURS!)
You save: 66% ($80.00)
The Most Comprehensive Gentle Yoga Program, Designed Specifically for Older Women
Are you serious about giving your body the love and attention that it deserves? Do you want to improve your balance, flexibility, strength, and confidence in the easiest possible way? Then, our Ultimate Gentle Yoga Bundle is for you!
This set includes our Chair Yoga DVD, Gentle Yoga DVDs and Yoga Flows DVD - all for one low price.
Over 10 Hours of Gentle Yoga Practice!
Want to get started with yoga, but, feel like you need a little extra support? Our Chair Yoga DVD is the perfect place to start. It offers over 2 hours of gentle yoga that you can do from the comfort of your favorite chair.
When you are ready to take the next step, our Gentle Yoga DVDs, which were filmed in beautiful Bali, will walk you through how to connect with each part of your body - joints, neck, shoulders, lower back, spine, hips and legs.
Finally, our Yoga Flows DVD will help you to pull everything that you have learned together into harmonious movements that will soothe your body and mind.
This bundle includes all of our 3 gentle yoga programs, designed exclusively for older adults.
Now is the Best Time to Start Your Yoga Journey!
This is a limited-time offer that we are making available just for the 2019 holiday season.
Purchase these DVDs to give away as gifts or treat yourself to a full yoga program.
Start the journey to a healthier, happier you. Your body will thank you!
An Unbelievable Value!
This collection of Gentle Yoga DVDs includes 10 hours of gentle yoga practice, designed just for us older women.
More than 20,000 women tried this program and so many reported the life-changing effects of this practice.
Read Some of the Reviews
"I think both videos that I purchased were phenomenal! Being very overweight, and having hip bursitis, I didn't believe I could ever improve my physical conditions. I wake up every day with hip pain, and I am very stiff. The videos have helped me regain some flexibility in my hip joints, and my pain is minimal now. The value of these DVDs is much higher than the cost! I felt this was the best investment I have made in an exercise visit."
"I have only been using this product consistently since July of 2016 and within a month I felt far less pain. I can sleep lying down flat (which I could not do before), I can walk around the house and my work site without sticks the majority of the time, my posture has improved and my flexibility is greater. What I really appreciate about this series is it goes at my pace. The instructor encourages me to do what I can, a little bit at a time and to have faith in myself."
"I have recommended this video to many of my friends who are amazed I am doing so much better. I know it will take time but I am very pleased that my mobility has improved. The cost is reasonable and the value for the money is priceless. I have bought this product for two of my sisters and they have remarked it is very helpful in lowering their pain and improving their joints and movement. Thank you so much for offering this series. It is truly life-changing."
"Very easy to follow and gentle yoga. I feel wonderful each time afterward. Best thing I could have done for myself. Cat has a lovely calming voice and the surroundings are so beautiful. I feel so much more relaxed and all my aches and pains have almost vanished. After two weeks of daily yoga, my back pain and swollen legs at night are so much better. I think anybody regardless of age can benefit from these very easy to follow moves."
"This is the first yoga program I have tried that doesn't try to turn me into a pretzel. I have back issues and I am very stiff and inflexible and this program makes me more limber and my life - less painful."
"This is just what I needed! So many trainers and exercise programs do not understand the aging body; this program does. Tonight I practiced the Spine session. Fortunately (or unfortunately) I had a backache and after doing this session, there was no more pain. I love that I can do this at home on my own time. Thank you for thinking of the older people who want to get the most out of life without going to a gym or paying a (young) trainer who just does not understand the aging body."
"A valuable series of videos that provide a great start to yoga and to sustained health improvement. I have completed the 8 days and found many of the exercises highly achievable and immediately beneficial, and some to work further with over time. I look forward to repeating the series and developing my own sequences, and perhaps even combining them with deep listening skills as well. Maintaining the regularity of practice will be important, and replaying the videos will be crucial for this! Thank you so much for this great life-enhancing product."
"Thank you for making this yoga DVD series. I love it and it's just what I needed at this time in my life to keep nimble. Good quality and a good price. Bravo!"
"This video series has been life-changing for both my husband and me. Movement, stretching and breathing have improved us in so many ways. This program has even helped us be aware of another health issue because we were listening to our bodies. I have recommended this to everyone, no matter what age, because of the improvements we have seen personally. Wish we had started this years ago!"
"Absolutely delighted with my set of DVD's. I have exercised all my life and find these so good for older people... I have noticed a dramatic difference in my well-being after only two days of practice! Looking forward to my session today... Thank you so much to the delightful girl teaching!"
Order Our Ultimate Gentle Yoga Program and Get on the Path to Health and Happiness!
Do you want to get moving again? Do you want to reconnect with your body and improve your strength, balance and flexibility? Do you want to have the confidence to get out into the world and dance, play and travel? Then, our gentle yoga videos are for you!
Order your own set of DVDs today and start your yoga journey from the comfort of your living room!
Disclaimer: This yoga course is not intended to treat any particular medical condition.